Personal bests
10K
48:32
2004 · 7:49 /mi
8K
33:11
2003 · 6:41 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 1077 | 48:32 | 7:49 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 206 | 33:11 | 6:41 /mi |
2 races in the archive
10K
48:32
2004 · 7:49 /mi
8K
33:11
2003 · 6:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 1077 | 48:32 | 7:49 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 206 | 33:11 | 6:41 /mi |