Personal bests
Marathon
3:34:23
2011 · 8:11 /mi
Half Marathon
1:47:05
2010 · 8:10 /mi
10K
44:11
2012 · 7:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2012 Anthem Richmond Marathon3:46:51
November 10, 2012
- Place
- 1122
- Pace
- 8:39 /mi
- 10K44:11
March 31, 2012
- Place
- 1034
- Pace
- 7:07 /mi
- 2011 SunTrust Richmond Marathon3:34:23
November 12, 2011
- Place
- 534
- Pace
- 8:11 /mi
- 2010 McDonalds Half Marathon1:47:05
November 13, 2010
- Place
- 787
- Pace
- 8:10 /mi
- 10K48:35
March 27, 2010
- Place
- 2558
- Pace
- 7:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 1122 | 3:46:51 | 8:39 /mi |
| Mar 31, 2012 | 10K | 1034 | 44:11 | 7:07 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 534 | 3:34:23 | 8:11 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 787 | 1:47:05 | 8:10 /mi |
| Mar 27, 2010 | 10K | 2558 | 48:35 | 7:49 /mi |