Personal bests
Half Marathon
1:58:22
2016 · 9:02 /mi
10K
1:20:04
2003 · 12:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon2:10:21
November 16, 2019
- Place
- 3988
- Pace
- 9:57 /mi
- 2016 American Family Fitness Half Marathon1:58:22
November 12, 2016
- Place
- 2627
- Pace
- 9:02 /mi
- 2012 American Family Fitness Half Marathon2:09:57
November 10, 2012
- Place
- 3569
- Pace
- 9:55 /mi
- 10K1:43:23
March 27, 2004
- Place
- 10354
- Pace
- 16:38 /mi
- 10K1:20:04
March 29, 2003
- Place
- 5663
- Pace
- 12:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 3988 | 2:10:21 | 9:57 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 2627 | 1:58:22 | 9:02 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 3569 | 2:09:57 | 9:55 /mi |
| Mar 27, 2004 | 10K | 10354 | 1:43:23 | 16:38 /mi |
| Mar 29, 2003 | 10K | 5663 | 1:20:04 | 12:53 /mi |