Personal bests
Half Marathon
2:05:42
2018 · 9:35 /mi
10K
58:35
2016 · 9:26 /mi
8K
58:48
2021 · 11:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:18:39
April 20, 2024
- Place
- 10631
- Pace
- 12:39 /mi
- 2021 Allianz Partners 8K58:48
November 13, 2021
- Place
- 1241
- Pace
- 11:50 /mi
- 2019 Markel Richmond Half Marathon2:10:04
November 16, 2019
- Place
- 4555
- Pace
- 9:55 /mi
- 2018 Markel Richmond Half Marathon2:05:42
November 10, 2018
- Place
- 4392
- Pace
- 9:35 /mi
- 10K1:05:35
April 14, 2018
- Place
- 7275
- Pace
- 10:33 /mi
- 10K58:35
April 9, 2016
- Place
- 6145
- Pace
- 9:26 /mi
- 10K1:01:10
March 28, 2015
- Place
- 8703
- Pace
- 9:51 /mi
- 10K1:10:03
March 29, 2014
- Place
- 14532
- Pace
- 11:16 /mi
- 10K1:55:51
April 13, 2013
- Place
- 29671
- Pace
- 18:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 10631 | 1:18:39 | 12:39 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 1241 | 58:48 | 11:50 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 4555 | 2:10:04 | 9:55 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 4392 | 2:05:42 | 9:35 /mi |
| Apr 14, 2018 | 10K | 7275 | 1:05:35 | 10:33 /mi |
| Apr 9, 2016 | 10K | 6145 | 58:35 | 9:26 /mi |
| Mar 28, 2015 | 10K | 8703 | 1:01:10 | 9:51 /mi |
| Mar 29, 2014 | 10K | 14532 | 1:10:03 | 11:16 /mi |
| Apr 13, 2013 | 10K | 29671 | 1:55:51 | 18:39 /mi |