Personal bests
Half Marathon
1:55:12
2014 · 8:47 /mi
10K
49:11
2015 · 7:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K49:29
April 9, 2016
- Place
- 1940
- Pace
- 7:58 /mi
- 10K49:11
March 28, 2015
- Place
- 2020
- Pace
- 7:55 /mi
- 2014 American Family Fitness Half Marathon1:55:12
November 15, 2014
- Place
- 2244
- Pace
- 8:47 /mi
- 10K50:39
March 29, 2014
- Place
- 2841
- Pace
- 8:09 /mi
- 10K53:20
April 13, 2013
- Place
- 4839
- Pace
- 8:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 1940 | 49:29 | 7:58 /mi |
| Mar 28, 2015 | 10K | 2020 | 49:11 | 7:55 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 2244 | 1:55:12 | 8:47 /mi |
| Mar 29, 2014 | 10K | 2841 | 50:39 | 8:09 /mi |
| Apr 13, 2013 | 10K | 4839 | 53:20 | 8:35 /mi |