The Vault

Personal bests

10K

49:58

2013 · 8:02 /mi

10K3 finishes · best 49:58 in 2013 · latest 1:04:26 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	9408	1:04:26	10:22 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	12033	1:05:18	10:31 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	2939	49:58	8:02 /mi