Personal bests
10K
1:00:56
2007 · 9:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:03:03
March 28, 2015
- Place
- 9862
- Pace
- 10:09 /mi
- 10K1:05:42
March 29, 2014
- Place
- 12244
- Pace
- 10:34 /mi
- 10K1:04:13
April 13, 2013
- Place
- 12559
- Pace
- 10:20 /mi
- 10K1:04:38
March 31, 2012
- Place
- 14313
- Pace
- 10:24 /mi
- 10K1:05:12
April 2, 2011
- Place
- 14477
- Pace
- 10:30 /mi
- 10K1:02:46
March 27, 2010
- Place
- 12326
- Pace
- 10:06 /mi
- 10K1:49:37
April 5, 2008
- Place
- 21763
- Pace
- 17:38 /mi
- 10K1:00:56
March 31, 2007
- Place
- 7974
- Pace
- 9:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 9862 | 1:03:03 | 10:09 /mi |
| Mar 29, 2014 | 10K | 12244 | 1:05:42 | 10:34 /mi |
| Apr 13, 2013 | 10K | 12559 | 1:04:13 | 10:20 /mi |
| Mar 31, 2012 | 10K | 14313 | 1:04:38 | 10:24 /mi |
| Apr 2, 2011 | 10K | 14477 | 1:05:12 | 10:30 /mi |
| Mar 27, 2010 | 10K | 12326 | 1:02:46 | 10:06 /mi |
| Apr 5, 2008 | 10K | 21763 | 1:49:37 | 17:38 /mi |
| Mar 31, 2007 | 10K | 7974 | 1:00:56 | 9:48 /mi |