REBEKAH INGRAM

3 races in the archive

Personal bests

10K

1:42:37

2018 · 16:31 /mi

Progression

10K3 finishes · best 1:42:37 in 2018 — their most recent
1:40:001:56:402016201720182016 10K — 2:02:592017 10K — 1:44:212018 10K — 1:42:371:42:37

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
16:4018:2020:00Start–5K5K–Finish2018 · Start to 5K · 16:03 /mi2018 · 5K to Finish · 16:59 /mi20182017 · Start to 5K · 17:45 /mi2017 · 5K to Finish · 15:50 /mi20172016 · Start to 5K · 19:49 /mi2016 · 5K to Finish · 19:46 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history