ALEX MURDOCK

9 races in the archive

Personal bests

Marathon

4:00:38

2009 · 9:11 /mi

Half Marathon

1:34:23

2013 · 7:12 /mi

10K

41:01

2012 · 6:36 /mi

Progression

Marathon3 finishes · best 4:00:38 in 2009 — their most recent
3:53:204:26:402007200820092007 2007 SunTrust Richmond Marathon — 4:12:182008 2008 SunTrust Richmond Marathon — 4:47:532009 2009 SunTrust Richmond Marathon — 4:00:384:00:38

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon3 finishes · best 1:34:23 in 2013 — their most recent
1:35:001:36:402011201220132011 2011 McDonald's Half Marathon — 1:37:392012 2012 American Family Fitness Half Marathon — 1:36:482013 2013 American Family Fitness Half Marathon — 1:34:231:34:23

Lower on the chart is faster — a line falling to the right means improvement.

10K3 finishes · best 41:01 in 2012 — their most recent
41:4050:0058:202009201120122009 10K — 56:462011 10K — 52:042012 10K — 41:0141:01

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment3 of 3 editions shown
10:0011:4013:20Start–HalfHalf–20 Mile20 Mile–Finish2009 · Start to Half · 9:02 /mi2009 · Half to 20 Mile · 8:59 /mi2009 · 20 Mile to Finish · 9:42 /mi20092008 · Start to Half · 9:41 /mi2008 · Half to 20 Mile · 11:43 /mi2008 · 20 Mile to Finish · 12:53 /mi20082007 · Start to Half · 9:14 /mi2007 · Half to 20 Mile · 9:12 /mi2007 · 20 Mile to Finish · 10:54 /mi2007

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Half Marathon — pace by segment3 of 3 editions shown
7:007:207:40Start–10K10K–Finish2013 · Start to 10K · 7:26 /mi2013 · 10K to Finish · 6:59 /mi20132012 · Start to 10K · 7:36 /mi2012 · 10K to Finish · 7:11 /mi20122011 · Start to 10K · 7:37 /mi2011 · 10K to Finish · 7:18 /mi2011

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history