The Vault

Personal bests

10K

50:22

2005 · 8:06 /mi

10K3 finishes · best 50:22 in 2005 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	1913	50:22	8:06 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	1777	53:43	8:39 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	2040	55:49	8:59 /mi