Personal bests
10K
57:44
2015 · 9:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:52:47
April 12, 2025
- Place
- 15868
- Pace
- 18:09 /mi
- 10K1:54:20
April 20, 2024
- Place
- 15971
- Pace
- 18:24 /mi
- 10K1:57:47
April 22, 2023
- Place
- 13554
- Pace
- 18:57 /mi
- 10K1:56:18
April 23, 2022
- Place
- 11175
- Pace
- 18:43 /mi
- 10K1:42:15
September 26, 2020
- Place
- 2079
- Pace
- 16:27 /mi
- 10K1:52:40
April 13, 2019
- Place
- 17761
- Pace
- 18:08 /mi
- 10K2:02:36
April 14, 2018
- Place
- 19891
- Pace
- 19:44 /mi
- 10K1:57:34
April 1, 2017
- Place
- 20056
- Pace
- 18:55 /mi
- 10K57:44
March 28, 2015
- Place
- 6458
- Pace
- 9:17 /mi
- 10K1:51:55
March 29, 2014
- Place
- 25300
- Pace
- 18:01 /mi
- 10K1:43:37
April 13, 2013
- Place
- 26646
- Pace
- 16:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 15868 | 1:52:47 | 18:09 /mi |
| Apr 20, 2024 | 10K | 15971 | 1:54:20 | 18:24 /mi |
| Apr 22, 2023 | 10K | 13554 | 1:57:47 | 18:57 /mi |
| Apr 23, 2022 | 10K | 11175 | 1:56:18 | 18:43 /mi |
| Sep 26, 2020 | 10K | 2079 | 1:42:15 | 16:27 /mi |
| Apr 13, 2019 | 10K | 17761 | 1:52:40 | 18:08 /mi |
| Apr 14, 2018 | 10K | 19891 | 2:02:36 | 19:44 /mi |
| Apr 1, 2017 | 10K | 20056 | 1:57:34 | 18:55 /mi |
| Mar 28, 2015 | 10K | 6458 | 57:44 | 9:17 /mi |
| Mar 29, 2014 | 10K | 25300 | 1:51:55 | 18:01 /mi |
| Apr 13, 2013 | 10K | 26646 | 1:43:37 | 16:41 /mi |