Personal bests
10K
1:39:13
2011 · 15:58 /mi
8K
1:02:14
2011 · 12:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:41:25
March 31, 2012
- Place
- 27637
- Pace
- 16:19 /mi
- 2011 HCA VA 8k1:02:14
November 12, 2011
- Place
- 2613
- Pace
- 12:31 /mi
- 10K1:39:13
April 2, 2011
- Place
- 26992
- Pace
- 15:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 27637 | 1:41:25 | 16:19 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 2613 | 1:02:14 | 12:31 /mi |
| Apr 2, 2011 | 10K | 26992 | 1:39:13 | 15:58 /mi |