Personal bests
10K
1:06:15
2006 · 10:40 /mi
8K
49:25
2004 · 9:56 /mi
Race history
- 10K1:06:15
April 1, 2006
- Place
- 7627
- Pace
- 10:40 /mi
- 2004 NTELOS 8K49:25
November 13, 2004
- Place
- 1818
- Pace
- 9:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 7627 | 1:06:15 | 10:40 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 1818 | 49:25 | 9:56 /mi |