Personal bests
10K
56:29.5
2024 · 9:05 /mi
8K
41:21
2023 · 8:19 /mi
Race history
- 10K56:29.5
April 20, 2024
- Place
- 3633
- Pace
- 9:05 /mi
- 2023 VCU Health Richmond 8k41:21
November 11, 2023
- Place
- 399
- Pace
- 8:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 3633 | 56:29.5 | 9:05 /mi |
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 399 | 41:21 | 8:19 /mi |