MELISSA SHAW

5 races in the archive

Personal bests

10K

56:11

2011 · 9:03 /mi

Progression

10K5 finishes · best 56:11 in 2011 · latest 58:24 in 2015
56:401:00:001:03:20200920102011201420152009 10K — 57:032010 10K — 57:572011 10K — 56:1156:112014 10K — 1:02:482015 10K — 58:24

Lower on the chart is faster — a line falling to the right means improvement.

Race history