Personal bests
Marathon
4:16:32
2016 · 9:47 /mi
10K
51:38
2017 · 8:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K51:38
April 1, 2017
- Place
- 2332
- Pace
- 8:19 /mi
- 2016 Anthem Richmond Marathon4:16:32
November 12, 2016
- Place
- 1855
- Pace
- 9:47 /mi
- 2015 Anthem Richmond Marathon4:48:23
November 14, 2015
- Place
- 2994
- Pace
- 11:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 2332 | 51:38 | 8:19 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 1855 | 4:16:32 | 9:47 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 2994 | 4:48:23 | 11:00 /mi |