The Vault

Personal bests

10K

48:31

2015 · 7:48 /mi

10K2 finishes · best 48:31 in 2015 · latest 48:48 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	1697	48:48	7:51 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	1796	48:31	7:48 /mi