Personal bests
Marathon
5:50:16
2007 · 13:22 /mi
10K
1:00:20
2007 · 9:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:02:42
March 28, 2009
- Place
- 10783
- Pace
- 10:05 /mi
- 10K1:02:46
April 5, 2008
- Place
- 9964
- Pace
- 10:06 /mi
- 2007 SunTrust Richmond Marathon5:50:16
November 10, 2007
- Place
- 3505
- Pace
- 13:22 /mi
- 10K1:00:20
March 31, 2007
- Place
- 7671
- Pace
- 9:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2009 | 10K | 10783 | 1:02:42 | 10:05 /mi |
| Apr 5, 2008 | 10K | 9964 | 1:02:46 | 10:06 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 3505 | 5:50:16 | 13:22 /mi |
| Mar 31, 2007 | 10K | 7671 | 1:00:20 | 9:43 /mi |