Personal bests
Marathon
4:49:56
2017 · 11:03 /mi
Half Marathon
2:09:40
2016 · 9:53 /mi
10K
57:35
2018 · 9:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K57:35
April 14, 2018
- Place
- 3890
- Pace
- 9:16 /mi
- 2017 Anthem Richmond Marathon4:49:56
November 11, 2017
- Place
- 2939
- Pace
- 11:03 /mi
- 10K59:17
April 1, 2017
- Place
- 5799
- Pace
- 9:32 /mi
- 2016 American Family Fitness Half Marathon2:09:40
November 12, 2016
- Place
- 3456
- Pace
- 9:53 /mi
- 10K1:02:47
March 28, 2015
- Place
- 9714
- Pace
- 10:06 /mi
- 10K1:09:07
March 29, 2014
- Place
- 14094
- Pace
- 11:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 3890 | 57:35 | 9:16 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 2939 | 4:49:56 | 11:03 /mi |
| Apr 1, 2017 | 10K | 5799 | 59:17 | 9:32 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 3456 | 2:09:40 | 9:53 /mi |
| Mar 28, 2015 | 10K | 9714 | 1:02:47 | 10:06 /mi |
| Mar 29, 2014 | 10K | 14094 | 1:09:07 | 11:07 /mi |