The Vault

Personal bests

10K

51:59

2006 · 8:22 /mi

10K3 finishes · best 51:59 in 2006 · latest 54:40 in 2008

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	4926	54:40	8:48 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	3489	52:31	8:27 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	2212	51:59	8:22 /mi