Personal bests
8K
38:17
2002 · 7:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2005 NTELOS 8K41:03
November 12, 2005
- Place
- 1424
- Pace
- 8:15 /mi
- 2002 NTELOS 8K38:17
November 9, 2002
- Place
- 460
- Pace
- 7:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2005 | 2005 NTELOS 8K | 1424 | 41:03 | 8:15 /mi |
| Nov 9, 2002 | 2002 NTELOS 8K | 460 | 38:17 | 7:42 /mi |