Personal bests
10K
57:40
2022 · 9:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:12:52
April 18, 2026
- Place
- 8975
- Pace
- 11:44 /mi
- 10K1:00:27
April 12, 2025
- Place
- 5357
- Pace
- 9:44 /mi
- 10K1:01:17
April 20, 2024
- Place
- 5441
- Pace
- 9:52 /mi
- 10K1:04:38
April 22, 2023
- Place
- 5274
- Pace
- 10:24 /mi
- 10K57:40
April 23, 2022
- Place
- 2880
- Pace
- 9:17 /mi
- 10K1:13:01
June 3, 2021
- Place
- 1756
- Pace
- 11:45 /mi
- 10K1:02:47
September 26, 2020
- Place
- 886
- Pace
- 10:06 /mi
- 10K1:10:32
April 13, 2019
- Place
- 9694
- Pace
- 11:21 /mi
- 10K1:19:19
April 14, 2018
- Place
- 11927
- Pace
- 12:46 /mi
- 10K1:18:29
April 1, 2017
- Place
- 12983
- Pace
- 12:38 /mi
- 10K1:05:51
April 9, 2016
- Place
- 10047
- Pace
- 10:36 /mi
- 10K1:06:26
March 28, 2015
- Place
- 11721
- Pace
- 10:41 /mi
- 10K1:06:24
March 29, 2014
- Place
- 12603
- Pace
- 10:41 /mi
- 10K1:12:23
April 13, 2013
- Place
- 17303
- Pace
- 11:39 /mi
- 10K1:10:11
March 31, 2012
- Place
- 17716
- Pace
- 11:18 /mi
- 10K1:00:43
April 2, 2011
- Place
- 11085
- Pace
- 9:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 8975 | 1:12:52 | 11:44 /mi |
| Apr 12, 2025 | 10K | 5357 | 1:00:27 | 9:44 /mi |
| Apr 20, 2024 | 10K | 5441 | 1:01:17 | 9:52 /mi |
| Apr 22, 2023 | 10K | 5274 | 1:04:38 | 10:24 /mi |
| Apr 23, 2022 | 10K | 2880 | 57:40 | 9:17 /mi |
| Jun 3, 2021 | 10K | 1756 | 1:13:01 | 11:45 /mi |
| Sep 26, 2020 | 10K | 886 | 1:02:47 | 10:06 /mi |
| Apr 13, 2019 | 10K | 9694 | 1:10:32 | 11:21 /mi |
| Apr 14, 2018 | 10K | 11927 | 1:19:19 | 12:46 /mi |
| Apr 1, 2017 | 10K | 12983 | 1:18:29 | 12:38 /mi |
| Apr 9, 2016 | 10K | 10047 | 1:05:51 | 10:36 /mi |
| Mar 28, 2015 | 10K | 11721 | 1:06:26 | 10:41 /mi |
| Mar 29, 2014 | 10K | 12603 | 1:06:24 | 10:41 /mi |
| Apr 13, 2013 | 10K | 17303 | 1:12:23 | 11:39 /mi |
| Mar 31, 2012 | 10K | 17716 | 1:10:11 | 11:18 /mi |
| Apr 2, 2011 | 10K | 11085 | 1:00:43 | 9:46 /mi |