Personal bests
Marathon
4:08:57
2011 · 9:30 /mi
10K
50:29
2011 · 8:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:12:35
March 29, 2014
- Place
- 15725
- Pace
- 11:41 /mi
- 2011 SunTrust Richmond Marathon4:08:57
November 12, 2011
- Place
- 1575
- Pace
- 9:30 /mi
- 10K50:29
April 2, 2011
- Place
- 3548
- Pace
- 8:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 15725 | 1:12:35 | 11:41 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 1575 | 4:08:57 | 9:30 /mi |
| Apr 2, 2011 | 10K | 3548 | 50:29 | 8:07 /mi |