Personal bests
Marathon
3:43:21
2012 · 8:31 /mi
8K
38:42
2013 · 7:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 Anthem Richmond Marathon4:16:28
November 15, 2014
- Place
- 2185
- Pace
- 9:47 /mi
- 2013 HCA Va 8k38:42
November 16, 2013
- Place
- 291
- Pace
- 7:47 /mi
- 2012 Anthem Richmond Marathon3:43:21
November 10, 2012
- Place
- 1023
- Pace
- 8:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 2185 | 4:16:28 | 9:47 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 291 | 38:42 | 7:47 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 1023 | 3:43:21 | 8:31 /mi |