Personal bests
Marathon
3:06:00
2022 · 7:06 /mi
Half Marathon
1:18:55
2023 · 6:01 /mi
10K
36:53
2026 · 5:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K36:53
April 18, 2026
- Place
- 64
- Pace
- 5:56 /mi
- 2023 CarMax Richmond Half Marathon1:18:55
November 11, 2023
- Place
- 64
- Pace
- 6:01 /mi
- 2022 Allianz Partners Richmond Marathon3:06:00
November 12, 2022
- Place
- 91
- Pace
- 7:06 /mi
- 10K40:25
March 28, 2015
- Place
- 253
- Pace
- 6:30 /mi
- 10K37:36
March 29, 2014
- Place
- 118
- Pace
- 6:03 /mi
- 10K42:13
April 13, 2013
- Place
- 463
- Pace
- 6:48 /mi
- 10K56:06
March 31, 2012
- Place
- 7733
- Pace
- 9:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 64 | 36:53 | 5:56 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 64 | 1:18:55 | 6:01 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 91 | 3:06:00 | 7:06 /mi |
| Mar 28, 2015 | 10K | 253 | 40:25 | 6:30 /mi |
| Mar 29, 2014 | 10K | 118 | 37:36 | 6:03 /mi |
| Apr 13, 2013 | 10K | 463 | 42:13 | 6:48 /mi |
| Mar 31, 2012 | 10K | 7733 | 56:06 | 9:02 /mi |