Personal bests
Half Marathon
2:00:10
2016 · 9:10 /mi
10K
52:55
2015 · 8:31 /mi
8K
42:43
2019 · 8:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Allianz Partners 8K42:43
November 16, 2019
- Place
- 550
- Pace
- 8:36 /mi
- 10K57:32
April 1, 2017
- Place
- 4889
- Pace
- 9:16 /mi
- 2016 American Family Fitness Half Marathon2:00:10
November 12, 2016
- Place
- 2105
- Pace
- 9:10 /mi
- 2015 American Family Fitness Half Marathon2:11:59
November 14, 2015
- Place
- 4044
- Pace
- 10:04 /mi
- 10K52:55
March 28, 2015
- Place
- 3605
- Pace
- 8:31 /mi
- 10K54:34
March 29, 2014
- Place
- 4891
- Pace
- 8:47 /mi
- 10K1:04:06
April 13, 2013
- Place
- 12482
- Pace
- 10:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Allianz Partners 8K | 550 | 42:43 | 8:36 /mi |
| Apr 1, 2017 | 10K | 4889 | 57:32 | 9:16 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 2105 | 2:00:10 | 9:10 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 4044 | 2:11:59 | 10:04 /mi |
| Mar 28, 2015 | 10K | 3605 | 52:55 | 8:31 /mi |
| Mar 29, 2014 | 10K | 4891 | 54:34 | 8:47 /mi |
| Apr 13, 2013 | 10K | 12482 | 1:04:06 | 10:19 /mi |