The Vault

Personal bests

10K

55:03

2011 · 8:52 /mi

10K4 finishes · best 55:03 in 2011 · latest 55:06 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	4215	55:06	8:52 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	15349	1:08:42	11:03 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	6647	55:03	8:52 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	7760	56:38	9:07 /mi