LAURA ROYEK

5 races in the archive

Personal bests

Marathon

4:37:50

2012 · 10:36 /mi

Half Marathon

1:57:37

2010 · 8:58 /mi

Progression

Marathon4 finishes · best 4:37:50 in 2012 · latest 4:57:43 in 2015
5:00:005:33:2020072012201320152007 2007 SunTrust Richmond Marathon — 5:31:342012 2012 Anthem Richmond Marathon — 4:37:504:37:502013 2013 Anthem Richmond Marathon — 4:46:242015 2015 Anthem Richmond Marathon — 4:57:43

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment4 of 4 editions shown
10:0011:4013:20Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2015 · Start to 10K · 10:24 /mi2015 · 10K to Half · 11:01 /mi2015 · Half to 20 Mile · 11:37 /mi2015 · 20 Mile to Finish · 12:23 /mi20152013 · Start to 10K · 10:13 /mi2013 · 10K to Half · 10:58 /mi2013 · Half to 20 Mile · 11:14 /mi2013 · 20 Mile to Finish · 11:15 /mi20132012 · Start to 10K · 9:55 /mi2012 · 10K to Half · 10:19 /mi2012 · Half to 20 Mile · 10:40 /mi2012 · 20 Mile to Finish · 11:30 /mi20122007 · Start to Half · 11:53 /mi2007 · Half to 20 Mile · 13:12 /mi2007 · 20 Mile to Finish · 13:38 /mi2007

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history