Personal bests
Marathon
2:58:48
2024 · 6:49 /mi
Half Marathon
1:23:53
2023 · 6:24 /mi
10K
37:00
2026 · 5:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K37:00
April 18, 2026
- Place
- 66
- Pace
- 5:57 /mi
- 2024 Allianz Partners Richmond Marathon2:58:48
November 16, 2024
- Place
- 227
- Pace
- 6:49 /mi
- 2023 CarMax Richmond Half Marathon1:23:53
November 11, 2023
- Place
- 126
- Pace
- 6:24 /mi
- 10K1:48:25
April 13, 2013
- Place
- 27921
- Pace
- 17:27 /mi
- 10K59:14
March 31, 2012
- Place
- 10238
- Pace
- 9:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 66 | 37:00 | 5:57 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 227 | 2:58:48 | 6:49 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 126 | 1:23:53 | 6:24 /mi |
| Apr 13, 2013 | 10K | 27921 | 1:48:25 | 17:27 /mi |
| Mar 31, 2012 | 10K | 10238 | 59:14 | 9:32 /mi |