The Vault

Personal bests

10K

58:37

2005 · 9:26 /mi

10K3 finishes · best 58:37 in 2005 · latest 59:29 in 2007

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	7248	59:29	9:34 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	4771	58:37	9:26 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	4709	1:00:48	9:47 /mi