Personal bests
Marathon
5:19:01
2022 · 12:10 /mi
Half Marathon
2:09:55
2022 · 9:55 /mi
8K
48:11
2021 · 9:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2022 CarMax Richmond Half Marathon2:09:55
November 12, 2022
- Place
- 2177
- Pace
- 9:55 /mi
- 2022 VCU Health Richmond 8k51:26
November 12, 2022
- Place
- 899
- Pace
- 10:21 /mi
- 2022 Allianz Partners Richmond Marathon5:19:01
November 12, 2022
- Place
- 2532
- Pace
- 12:10 /mi
- 2021 Allianz Partners 8K48:11
November 13, 2021
- Place
- 596
- Pace
- 9:42 /mi
- 2021 VCU Health Richmond Marathon5:19:52
November 13, 2021
- Place
- 2988
- Pace
- 12:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 2177 | 2:09:55 | 9:55 /mi |
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 899 | 51:26 | 10:21 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 2532 | 5:19:01 | 12:10 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 596 | 48:11 | 9:42 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 2988 | 5:19:52 | 12:12 /mi |