The Vault

Personal bests

10K

55:54

2007 · 9:00 /mi

10K3 finishes · best 55:54 in 2007 · latest 1:05:55 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	12537	1:05:55	10:36 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	5210	55:54	9:00 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	4492	58:09	9:22 /mi