Personal bests
10K
51:38
2022 · 8:19 /mi
8K
45:08
2021 · 9:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K51:38
April 23, 2022
- Place
- 1432
- Pace
- 8:19 /mi
- 2021 Allianz Partners 8K45:08
November 13, 2021
- Place
- 476
- Pace
- 9:05 /mi
- 10K59:28
June 3, 2021
- Place
- 735
- Pace
- 9:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 1432 | 51:38 | 8:19 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 476 | 45:08 | 9:05 /mi |
| Jun 3, 2021 | 10K | 735 | 59:28 | 9:34 /mi |