Personal bests
Marathon
3:26:24
2005 · 7:52 /mi
Half Marathon
1:57:42
2019 · 8:59 /mi
10K
43:15
2014 · 6:58 /mi
8K
33:50
2012 · 6:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 Carmax Richmond Half Marathon2:14:50
November 13, 2021
- Place
- 3257
- Pace
- 10:17 /mi
- 2019 Markel Richmond Half Marathon1:57:42
November 16, 2019
- Place
- 2440
- Pace
- 8:59 /mi
- 2018 Markel Richmond Half Marathon1:58:19
November 10, 2018
- Place
- 2248
- Pace
- 9:02 /mi
- 2017 VCU Health 8K36:17
November 11, 2017
- Place
- 147
- Pace
- 7:18 /mi
- 2015 Anthem Richmond Marathon3:43:40
November 14, 2015
- Place
- 782
- Pace
- 8:32 /mi
- 10K43:15
March 29, 2014
- Place
- 600
- Pace
- 6:58 /mi
- 2013 Anthem Richmond Marathon3:29:12
November 16, 2013
- Place
- 472
- Pace
- 7:59 /mi
- 2012 HCA VA 8k33:50
November 10, 2012
- Place
- 137
- Pace
- 6:48 /mi
- 2008 SunTrust Richmond Marathon3:36:11
November 15, 2008
- Place
- 288
- Pace
- 8:15 /mi
- 2006 SunTrust Richmond Marathon3:46:48
November 11, 2006
- Place
- 502
- Pace
- 8:39 /mi
- 2005 SunTrust Richmond Marathon3:26:24
November 12, 2005
- Place
- 402
- Pace
- 7:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 3257 | 2:14:50 | 10:17 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 2440 | 1:57:42 | 8:59 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 2248 | 1:58:19 | 9:02 /mi |
| Nov 11, 2017 | 2017 VCU Health 8K | 147 | 36:17 | 7:18 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 782 | 3:43:40 | 8:32 /mi |
| Mar 29, 2014 | 10K | 600 | 43:15 | 6:58 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 472 | 3:29:12 | 7:59 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 137 | 33:50 | 6:48 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 288 | 3:36:11 | 8:15 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 502 | 3:46:48 | 8:39 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 402 | 3:26:24 | 7:52 /mi |