Personal bests
Marathon
4:24:01
2016 · 10:04 /mi
Half Marathon
1:53:22
2008 · 8:39 /mi
10K
46:24
2009 · 7:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2016 Anthem Richmond Marathon4:24:01
November 12, 2016
- Place
- 2137
- Pace
- 10:04 /mi
- 10K46:24
March 28, 2009
- Place
- 1351
- Pace
- 7:28 /mi
- 2008 McDonalds Half Marathon1:53:22
November 15, 2008
- Place
- 655
- Pace
- 8:39 /mi
- 10K49:44
April 5, 2008
- Place
- 2336
- Pace
- 8:00 /mi
- 10K56:02
March 31, 2007
- Place
- 5290
- Pace
- 9:01 /mi
- 10K52:16
April 1, 2006
- Place
- 2313
- Pace
- 8:25 /mi
- 10K1:01:25
April 9, 2005
- Place
- 5810
- Pace
- 9:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 2137 | 4:24:01 | 10:04 /mi |
| Mar 28, 2009 | 10K | 1351 | 46:24 | 7:28 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 655 | 1:53:22 | 8:39 /mi |
| Apr 5, 2008 | 10K | 2336 | 49:44 | 8:00 /mi |
| Mar 31, 2007 | 10K | 5290 | 56:02 | 9:01 /mi |
| Apr 1, 2006 | 10K | 2313 | 52:16 | 8:25 /mi |
| Apr 9, 2005 | 10K | 5810 | 1:01:25 | 9:53 /mi |