The Vault

Personal bests

10K

42:50

2024 · 6:54 /mi

10K2 finishes · best 42:50 in 2024 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 20, 2024	10K2024 Ukrop's Monument Avenue 10k	437	42:50	6:54 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	602	43:13	6:57 /mi