The Vault

Personal bests

10K

1:39:41

2006 · 16:03 /mi

10K5 finishes · best 1:39:41 in 2006 · latest 1:59:17 in 2019

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2019	10K2019 Ukrop's Monument Avenue 10K	18672	1:59:17	19:12 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	22852	1:46:59	17:13 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	26347	2:00:27	19:23 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	20499	2:29:59	24:08 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	13656	1:39:41	16:03 /mi