Personal bests
Half Marathon
2:14:26
2010 · 10:15 /mi
10K
58:03
2011 · 9:21 /mi
8K
47:55
2008 · 9:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2022 CarMax Richmond Half Marathon2:46:59
November 12, 2022
- Place
- 5306
- Pace
- 12:44 /mi
- 10K58:03
April 2, 2011
- Place
- 8933
- Pace
- 9:21 /mi
- 2010 McDonalds Half Marathon2:14:26
November 13, 2010
- Place
- 3665
- Pace
- 10:15 /mi
- 10K58:11
March 27, 2010
- Place
- 8952
- Pace
- 9:22 /mi
- 10K1:02:31
March 28, 2009
- Place
- 10664
- Pace
- 10:04 /mi
- 2008 NTELOS 8K47:55
November 15, 2008
- Place
- 1764
- Pace
- 9:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 5306 | 2:46:59 | 12:44 /mi |
| Apr 2, 2011 | 10K | 8933 | 58:03 | 9:21 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 3665 | 2:14:26 | 10:15 /mi |
| Mar 27, 2010 | 10K | 8952 | 58:11 | 9:22 /mi |
| Mar 28, 2009 | 10K | 10664 | 1:02:31 | 10:04 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 1764 | 47:55 | 9:38 /mi |