Personal bests
Marathon
3:54:06
2006 · 8:56 /mi
10K
52:33
2003 · 8:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2006 SunTrust Richmond Marathon3:54:06
November 11, 2006
- Place
- 652
- Pace
- 8:56 /mi
- 10K55:29
April 9, 2005
- Place
- 3627
- Pace
- 8:56 /mi
- 10K52:33
March 29, 2003
- Place
- 1409
- Pace
- 8:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 652 | 3:54:06 | 8:56 /mi |
| Apr 9, 2005 | 10K | 3627 | 55:29 | 8:56 /mi |
| Mar 29, 2003 | 10K | 1409 | 52:33 | 8:27 /mi |