Personal bests
Half Marathon
2:47:11
2017 · 12:45 /mi
10K
1:13:35
2023 · 11:51 /mi
8K
57:31
2015 · 11:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon3:22:28
November 15, 2025
- Place
- 8104
- Pace
- 15:27 /mi
- 2024 VCU Health Richmond 8k1:06:23
November 16, 2024
- Place
- 2702
- Pace
- 13:21 /mi
- 2023 CarMax Richmond Half Marathon3:19:41
November 11, 2023
- Place
- 7178
- Pace
- 15:14 /mi
- 10K1:13:35
April 22, 2023
- Place
- 7517
- Pace
- 11:51 /mi
- 2022 CarMax Richmond Half Marathon2:57:21
November 12, 2022
- Place
- 5891
- Pace
- 13:32 /mi
- 10K1:35:54
April 23, 2022
- Place
- 9291
- Pace
- 15:26 /mi
- 2021 Carmax Richmond Half Marathon2:50:56
November 13, 2021
- Place
- 5109
- Pace
- 13:02 /mi
- 10K1:25:27
June 3, 2021
- Place
- 2529
- Pace
- 13:45 /mi
- 10K2:07:13
September 26, 2020
- Place
- 2481
- Pace
- 20:28 /mi
- 2019 Markel Richmond Half Marathon2:47:37
November 16, 2019
- Place
- 7070
- Pace
- 12:47 /mi
- 10K1:18:17
April 13, 2019
- Place
- 11956
- Pace
- 12:36 /mi
- 2018 Markel Richmond Half Marathon2:53:58
November 10, 2018
- Place
- 6852
- Pace
- 13:16 /mi
- 10K1:23:37
April 14, 2018
- Place
- 12927
- Pace
- 13:27 /mi
- 2017 Markel Richmond Half Marathon2:47:11
November 11, 2017
- Place
- 6806
- Pace
- 12:45 /mi
- 2015 HCA Va 8k57:31
November 14, 2015
- Place
- 1557
- Pace
- 11:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 8104 | 3:22:28 | 15:27 /mi |
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 2702 | 1:06:23 | 13:21 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 7178 | 3:19:41 | 15:14 /mi |
| Apr 22, 2023 | 10K | 7517 | 1:13:35 | 11:51 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 5891 | 2:57:21 | 13:32 /mi |
| Apr 23, 2022 | 10K | 9291 | 1:35:54 | 15:26 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 5109 | 2:50:56 | 13:02 /mi |
| Jun 3, 2021 | 10K | 2529 | 1:25:27 | 13:45 /mi |
| Sep 26, 2020 | 10K | 2481 | 2:07:13 | 20:28 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 7070 | 2:47:37 | 12:47 /mi |
| Apr 13, 2019 | 10K | 11956 | 1:18:17 | 12:36 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 6852 | 2:53:58 | 13:16 /mi |
| Apr 14, 2018 | 10K | 12927 | 1:23:37 | 13:27 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 6806 | 2:47:11 | 12:45 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 1557 | 57:31 | 11:34 /mi |