Personal bests
Half Marathon
2:57:46
2009 · 13:34 /mi
10K
55:33
2015 · 8:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K58:16
April 9, 2016
- Place
- 5967
- Pace
- 9:23 /mi
- 10K55:33
March 28, 2015
- Place
- 5138
- Pace
- 8:56 /mi
- 10K1:08:14
March 29, 2014
- Place
- 13651
- Pace
- 10:59 /mi
- 10K1:33:04
April 13, 2013
- Place
- 23980
- Pace
- 14:59 /mi
- 10K1:14:23
April 2, 2011
- Place
- 19555
- Pace
- 11:58 /mi
- 10K1:09:05
March 27, 2010
- Place
- 16072
- Pace
- 11:07 /mi
- 2009 McDonalds Half Marathon2:57:46
November 14, 2009
- Place
- 4437
- Pace
- 13:34 /mi
- 10K1:08:58
March 28, 2009
- Place
- 13968
- Pace
- 11:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 5967 | 58:16 | 9:23 /mi |
| Mar 28, 2015 | 10K | 5138 | 55:33 | 8:56 /mi |
| Mar 29, 2014 | 10K | 13651 | 1:08:14 | 10:59 /mi |
| Apr 13, 2013 | 10K | 23980 | 1:33:04 | 14:59 /mi |
| Apr 2, 2011 | 10K | 19555 | 1:14:23 | 11:58 /mi |
| Mar 27, 2010 | 10K | 16072 | 1:09:05 | 11:07 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 4437 | 2:57:46 | 13:34 /mi |
| Mar 28, 2009 | 10K | 13968 | 1:08:58 | 11:06 /mi |