The Vault

Personal bests

10K

56:11

2012 · 9:03 /mi

10K3 finishes · best 56:11 in 2012 · latest 1:01:46 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	9099	1:01:46	9:56 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	7780	56:11	9:03 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	14951	1:05:55	10:36 /mi