Personal bests
10K
1:23:33
2009 · 13:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:43:13
April 14, 2018
- Place
- 16889
- Pace
- 16:37 /mi
- 10K1:59:27
April 1, 2017
- Place
- 20280
- Pace
- 19:13 /mi
- 10K1:39:58
April 9, 2016
- Place
- 18815
- Pace
- 16:05 /mi
- 10K1:37:34
March 28, 2015
- Place
- 20958
- Pace
- 15:42 /mi
- 10K1:42:06
March 31, 2012
- Place
- 27854
- Pace
- 16:26 /mi
- 10K1:24:25
April 2, 2011
- Place
- 22889
- Pace
- 13:35 /mi
- 10K1:37:53
March 27, 2010
- Place
- 24719
- Pace
- 15:45 /mi
- 10K1:23:33
March 28, 2009
- Place
- 18250
- Pace
- 13:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 16889 | 1:43:13 | 16:37 /mi |
| Apr 1, 2017 | 10K | 20280 | 1:59:27 | 19:13 /mi |
| Apr 9, 2016 | 10K | 18815 | 1:39:58 | 16:05 /mi |
| Mar 28, 2015 | 10K | 20958 | 1:37:34 | 15:42 /mi |
| Mar 31, 2012 | 10K | 27854 | 1:42:06 | 16:26 /mi |
| Apr 2, 2011 | 10K | 22889 | 1:24:25 | 13:35 /mi |
| Mar 27, 2010 | 10K | 24719 | 1:37:53 | 15:45 /mi |
| Mar 28, 2009 | 10K | 18250 | 1:23:33 | 13:27 /mi |