Personal bests
Marathon
3:46:16
2010 · 8:38 /mi
10K
40:57
2011 · 6:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Anthem Richmond Marathon3:49:11
November 11, 2017
- Place
- 1100
- Pace
- 8:44 /mi
- 2013 Anthem Richmond Marathon3:57:12
November 16, 2013
- Place
- 1473
- Pace
- 9:03 /mi
- 10K40:57
April 2, 2011
- Place
- 358
- Pace
- 6:35 /mi
- 2010 SunTrust Richmond Marathon3:46:16
November 13, 2010
- Place
- 868
- Pace
- 8:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 1100 | 3:49:11 | 8:44 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 1473 | 3:57:12 | 9:03 /mi |
| Apr 2, 2011 | 10K | 358 | 40:57 | 6:35 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 868 | 3:46:16 | 8:38 /mi |