Personal bests
Half Marathon
2:05:17
2015 · 9:33 /mi
10K
1:00:07
2015 · 9:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:12:08
April 22, 2023
- Place
- 7198
- Pace
- 11:37 /mi
- 2016 American Family Fitness Half Marathon2:13:36
November 12, 2016
- Place
- 3500
- Pace
- 10:11 /mi
- 2015 American Family Fitness Half Marathon2:05:17
November 14, 2015
- Place
- 3502
- Pace
- 9:33 /mi
- 10K1:00:07
March 28, 2015
- Place
- 8069
- Pace
- 9:40 /mi
- 10K1:04:20
April 13, 2013
- Place
- 12641
- Pace
- 10:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 7198 | 1:12:08 | 11:37 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 3500 | 2:13:36 | 10:11 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 3502 | 2:05:17 | 9:33 /mi |
| Mar 28, 2015 | 10K | 8069 | 1:00:07 | 9:40 /mi |
| Apr 13, 2013 | 10K | 12641 | 1:04:20 | 10:21 /mi |