Personal bests
Marathon
3:36:10
2009 · 8:15 /mi
10K
49:44
2003 · 8:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 Allianz Partners Richmond Marathon4:18:44
November 11, 2023
- Place
- 2221
- Pace
- 9:52 /mi
- 2021 VCU Health Richmond Marathon4:05:13
November 13, 2021
- Place
- 1482
- Pace
- 9:21 /mi
- 2018 Anthem Richmond Marathon3:57:29
November 10, 2018
- Place
- 1409
- Pace
- 9:03 /mi
- 2017 Anthem Richmond Marathon3:56:31
November 11, 2017
- Place
- 1564
- Pace
- 9:01 /mi
- 2015 Anthem Richmond Marathon3:54:17
November 14, 2015
- Place
- 1191
- Pace
- 8:56 /mi
- 2011 SunTrust Richmond Marathon3:53:31
November 12, 2011
- Place
- 1060
- Pace
- 8:54 /mi
- 2010 SunTrust Richmond Marathon3:41:20
November 13, 2010
- Place
- 740
- Pace
- 8:27 /mi
- 2009 SunTrust Richmond Marathon3:36:10
November 14, 2009
- Place
- 662
- Pace
- 8:15 /mi
- 2008 SunTrust Richmond Marathon3:44:45
November 15, 2008
- Place
- 441
- Pace
- 8:34 /mi
- 2007 SunTrust Richmond Marathon3:47:31
November 10, 2007
- Place
- 1007
- Pace
- 8:41 /mi
- 2006 SunTrust Richmond Marathon3:43:42
November 11, 2006
- Place
- 464
- Pace
- 8:32 /mi
- 2005 SunTrust Richmond Marathon4:06:28
November 12, 2005
- Place
- 1518
- Pace
- 9:24 /mi
- 2003 Suntrust Richmond Marathon4:12:18
November 15, 2003
- Place
- 1457
- Pace
- 9:37 /mi
- 10K49:44
March 29, 2003
- Place
- 931
- Pace
- 8:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 2221 | 4:18:44 | 9:52 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 1482 | 4:05:13 | 9:21 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 1409 | 3:57:29 | 9:03 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 1564 | 3:56:31 | 9:01 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 1191 | 3:54:17 | 8:56 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 1060 | 3:53:31 | 8:54 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 740 | 3:41:20 | 8:27 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 662 | 3:36:10 | 8:15 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 441 | 3:44:45 | 8:34 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 1007 | 3:47:31 | 8:41 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 464 | 3:43:42 | 8:32 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 1518 | 4:06:28 | 9:24 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 1457 | 4:12:18 | 9:37 /mi |
| Mar 29, 2003 | 10K | 931 | 49:44 | 8:00 /mi |