Personal bests
Marathon
4:26:29
2022 · 10:10 /mi
Half Marathon
2:20:44
2023 · 10:44 /mi
10K
57:30
2022 · 9:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 CarMax Richmond Half Marathon2:20:44
November 11, 2023
- Place
- 4812
- Pace
- 10:44 /mi
- 2022 Allianz Partners Richmond Marathon4:26:29
November 12, 2022
- Place
- 1461
- Pace
- 10:10 /mi
- 10K57:30
April 23, 2022
- Place
- 2829
- Pace
- 9:15 /mi
- 2021 VCU Health Richmond Marathon5:05:19
November 13, 2021
- Place
- 2835
- Pace
- 11:39 /mi
- 10K1:02:23
September 26, 2020
- Place
- 872
- Pace
- 10:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 4812 | 2:20:44 | 10:44 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 1461 | 4:26:29 | 10:10 /mi |
| Apr 23, 2022 | 10K | 2829 | 57:30 | 9:15 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 2835 | 5:05:19 | 11:39 /mi |
| Sep 26, 2020 | 10K | 872 | 1:02:23 | 10:02 /mi |