JOAN CROW

3 races in the archive

Personal bests

10K

1:56:43

2026 · 18:47 /mi

Progression

10K3 finishes · best 1:56:43 in 2026 — their most recent
1:56:402:00:002024202520262024 10K — 1:59:082025 10K — 2:02:012026 10K — 1:56:431:56:43

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
18:2019:1020:00Start–5K5K–Finish2026 · Start to 5K · 19:25 /mi2026 · 5K to Finish · 18:09 /mi20262025 · Start to 5K · 19:09 /mi2025 · 5K to Finish · 20:08 /mi20252024 · Start to 5K · 19:55 /mi2024 · 5K to Finish · 18:26 /mi2024

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history