Personal bests
8K
40:16
2009 · 8:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2010 HCA Va 8k1:03:51
November 13, 2010
- Place
- 2699
- Pace
- 12:51 /mi
- 2009 HCA Va 8k40:16
November 14, 2009
- Place
- 389
- Pace
- 8:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 HCA Va 8k | 2699 | 1:03:51 | 12:51 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 389 | 40:16 | 8:06 /mi |