Personal bests
Marathon
3:33:47
2017 · 8:09 /mi
Half Marathon
1:42:44
2023 · 7:50 /mi
10K
42:52
2013 · 6:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 CarMax Richmond Half Marathon1:42:44
November 11, 2023
- Place
- 876
- Pace
- 7:50 /mi
- 2019 VCU Health Richmond Marathon3:43:12
November 16, 2019
- Place
- 937
- Pace
- 8:31 /mi
- 2017 Anthem Richmond Marathon3:33:47
November 11, 2017
- Place
- 592
- Pace
- 8:09 /mi
- 2016 Anthem Richmond Marathon4:18:20
November 12, 2016
- Place
- 1883
- Pace
- 9:51 /mi
- 2014 Anthem Richmond Marathon3:57:44
November 15, 2014
- Place
- 1447
- Pace
- 9:04 /mi
- 2013 Anthem Richmond Marathon3:41:57
November 16, 2013
- Place
- 767
- Pace
- 8:28 /mi
- 10K42:52
April 13, 2013
- Place
- 574
- Pace
- 6:54 /mi
- 10K44:48
April 2, 2011
- Place
- 1078
- Pace
- 7:13 /mi
- 2010 McDonalds Half Marathon1:51:06
November 13, 2010
- Place
- 1251
- Pace
- 8:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 876 | 1:42:44 | 7:50 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 937 | 3:43:12 | 8:31 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 592 | 3:33:47 | 8:09 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 1883 | 4:18:20 | 9:51 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 1447 | 3:57:44 | 9:04 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 767 | 3:41:57 | 8:28 /mi |
| Apr 13, 2013 | 10K | 574 | 42:52 | 6:54 /mi |
| Apr 2, 2011 | 10K | 1078 | 44:48 | 7:13 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 1251 | 1:51:06 | 8:29 /mi |